12 Delicious Healthy Breakfast Toast Recipes

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Remember breakfast is the most important meal of the day but sometimes it’s easy to get fed up with the same old thing, these delicious breakfast toast ideas are so varied that they will last forever as part of your daily healthy diet.

1.) Mashed Avocado + Shelled Edamame + Sprouts + Lemon Juice

What a yummy way to start your day perfectly every day check out these energy boosting 12 breakfast toast ideas you can’t wait to try these all out!

Avocados help weight Loss, improve heart health, combats arthritis, helps detoxification and reduces blood pressure.

2.) Chopped Dates + Sliced Feta + Sliced Almonds

Dates are Rich with vitamins and minerals, boost brain activity and enhances concentration, can enhance the libido of men, helps both weight loss, fights cholesterol and protects bone health.

3.) Kimchi + Sliced Hard-Boiled Egg + Black Sesame Seeds

Sesame seeds are abundant in minerals, reduce risk of cancer & aid detoxification, are rich in Vitamin E, prevents anemia and are a great source of protein.

4.) Thinly Sliced Celery + Raisins + Peanut Butter

Peanuts are rich in energy, lowers cholesterol aids healthy growth, fights stomach cancer, fights against heart diseases, nerves diseases, Alzheimer’s disease, and infections.

5.) Smoked Salmon + Ribbon Cucumber + Light Cream Cheese + Scallions

Cucumber helps to Rehydrates body and replenishes daily vitamins, improves skin and hair condition, fights cancers, relieves bad breath and is a hangover cure

6.) Sliced Apple + Honey + Blue Cheese

Apples can help you to get whiter and healthier teeth, avoid Alzheimer’s, protect against Parkinson’s, curb all sorts of cancers, decrease your risk of diabetes.

7.) Sliced Mango + Sliced Fresh Mozzarella + Lime Juice & Zest

Known as the “king of fruits” mangoes can help prevent cancer, lower cholesterol, clears the Skin, improve vision and maintain the alkali reserve of the body.

8.) Sliced Plums + Sunflower Seed Butter + Flaxseed

Sunflower seeds are a natural anti-inflammatory, are good for the heart, rich in vitamin E, are good for the brain, helps fight asthma, osteoarthritis, and rheumatoid arthritis, is an antioxidant, can decrease risk of certain cancers, helps calm your nerves, muscles and blood pressure.

9.) Sliced Pear + Ricotta Cheese + Honey

Pears calms digestion, keeps You Hydrated, have plenty of A and C vitamins and rich mineral content, improves ADHD, helps lower cholesterol, and boosts the immune system

10.) Hummus + Chopped Walnuts + Pomegranates

Pomegranates help prevent heart disease and cancer, aids digestion, improves your immunity, increases your libido, helps to Keep you looking younger and helps reduce stress.

11.) Mashed Chickpeas + Tomato Slice + Fried Egg

Chickpeas are a Legume and highly recommended as a meat alternative for vegetarians, high in fiber, high protein, enhance the body’s metabolism, high in essential minerals such as phosphorous, calcium, iron, magnesium and potassium and regulate blood sugar.

12.) Marinara Sauce + Poached Egg + Parmesan + Basil

Basil is a natural cure for common colds, boosts your immune system, fights stress, improves vision and helps prevents acne.

Sourced: Buzzfeed

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